SERVICES

As your Integrative Counselor I offer unyielding support and perspective when you need to transcend your inner challenges and rise to your true potential. Take a look at my services and see how we can work together to achieve your health and wellness goals. OPITONAL*** our sessions can be held in office, virtually, or at a local park or trail for walk and talk sessions.

For Insurances and rates read more...

        YOGA & MINDFULNESS COACHING
  • Individual 
  • Corporate
  • Community

Yoga Pose
      CLASS SCHEDULE
  • Monday 7:15 pm-Candlelight Yin at Hot Yoga West Reading Click Here
  • Friday 10:15 am-Gentle Flow at Retro Fitness to schedule Click Here
  • BIPOC Yoga-1st Sunday of the month to schedule Click Here