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Sound healing is the practice of using different sounds to improve your physical health and emotional wellbeing. This is achieved through using specific instruments, music, tones, and other sonic vibrations to balance and heal the mind, body, and spirit.

Meditation, beach flare and yoga girl meditate for spiritual balance, healthcare wellness

Reiki (pronounced ray-key) is a Japanese technique for stress reduction, relaxation that also promotes healing. It works in harmony with all kinds of treatment including medical and psychological care. 


Reiki can be used in conjunction with psychotherapy to improve

the healing of emotional trauma. 

Its psychological benefits can include improved memory

and greater self-confidence.

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