SOUND HEALING & REIKI
Sound healing is the practice of using different sounds to improve your physical health and emotional wellbeing. This is achieved through using specific instruments, music, tones, and other sonic vibrations to balance and heal the mind, body, and spirit.
Reiki (pronounced ray-key) is a Japanese technique for stress reduction, relaxation that also promotes healing. It works in harmony with all kinds of treatment including medical and psychological care.
Reiki can be used in conjunction with psychotherapy to improve
the healing of emotional trauma.
Its psychological benefits can include improved memory
and greater self-confidence.