SOUND HEALING & REIKI
Sound healing is the practice of using different sounds to improve your physical health and emotional wellbeing. This is achieved through using specific instruments, music, tones, and other sonic vibrations to balance and heal the mind, body, and spirit.
"Tasha made me feel so comfortable and safe during the session. The vibrations and tones helped me quiet my mind and release tension I didn't even know I was holding. Left the session feeling more grounded, lighter, and connected to myself". -Client Testimony
Reiki (pronounced ray-key) is a Japanese technique for stress reduction, relaxation that also promotes healing. It works in harmony with all kinds of treatment including medical and psychological care.
Reiki can be used in conjunction with psychotherapy to improve
the healing of emotional trauma.
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Its psychological benefits can include improved memory
and greater self-confidence.