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EVENTS

Nepal Buddha copper singing bowl at spa salon. Young beautiful woman doing massage therapy

Yoga Nidra & Sound Bath

Sunday, October 15  |  5:00 - 6:30 PM 

$35  

Zen Holistics

20 W. Lancaster Ave., 2nd Floor Shillington, PA 19607

Allow your mind, body, and soul to relax through the different states of consciousness, followed by the healing vibrations of sound bowls and other instruments that are sure to stimulate your senses. This course is led by LaTasha Thomas, LPC, RYT-200, and Owner of Zen Holistics.

Tai Chi

Tai Chi Tuesdays

Every Tuesday Evening from 6:30 - 7:30 PM

$17

Zen Holistics

20 W. Lancaster Ave., 2nd Floor Shillington, PA 19607

Tai Chi is a practice that involves a series of slow, gentle movements, physical positions and controlled breathing to create a meditative state of mind. All classes are instructed by Elizabeth Bentz, OTD, OTR/L, SIPT, and RYT-200.

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